Since I began a ketogenic diet in January, a number of people have messaged me asking what they need to do to get started. I had a small list and one piece of wisdom I could offer with confidence: “Eat fat.” Since that’s not exactly the most helpful, I put together something more substantial for the next person that asks me how to keto.
My first child was unplanned. The irony in that is that she herself had unplanned babies 2 months into bringing her home. For those of you who don’t know me personally, I didn’t have a human baby that had 2 more human babies at 2 months of age. I’m clearly talking about my poodle, and yes, of course I consider her my child. Those of you who say dog moms need to stop, well so do you!
#9. I’m midwestern AF. I grew up in St. Louis, went to highschool and college in Minnesota and moved to Chicago 4 years ago. My favorite pastime is eating. Ranch dressing is my ketchup. I apologize for everything. I wait in line just like I’m supposed to and am polite to strangers. I have a real weakness for cookies and bars, hotdish, and pretty much anything on a stick, but even so, don’t have the capacity to commit the midwestern cardinal sin - I will never take the last serving.
This year, Todd and I have acquired quite the collection of wedding invitations. I am not saying this to brag about how cool and popular we are because that's a given, I'm merely making an observation. One that confirms that getting older requires a lot more responsibility and holy shit, weddings are expensive.
After the success of my first keto-related post (read about it here), I've returned for an encore. This one? Much more serious. Adhering to a strict way of eating, regardless of what type, can be frustrating. I've had plenty of moments where I've considered giving up, buying myself a cake and eating the entire thing in [...]