6 ways your body is naturally telling you that you’re in ketosis

6 ways your body is naturally telling you that you’re in ketosis

Since going keto, anytime I break out of ketosis, I can feel it. IMO, sugar is toxic and it makes my entire body ache. That said, I'm still an addict and will basically give up my dog for a sugar binge if the weather is right and Mercury is in retrograde.

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